“Posture and Pain Management”  on 28th August 2018 from 11:00 am to 1:00 pm in the seminar hall on behalf of Criterion V- Student Progression Committee to be conducted by Dr Hemali Mehta who is a sports physiotherapist.

Our postures, the way we sit, sleep, move and walk have changed quite a lot with technological advances of this day and age. With mobile phones constantly by our side, neck & upper back pains are common. Comfort and luxury have replaced the work our muscles used to do. 
Weakened muscles along with bad posture and overuse are few reasons a lot of us (age no bar) experience pain. This interactive seminar would address postural issues along with exercises to mitigate and manage pain.

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